Overview
- Mothers assigned to a 10‑week group singing program showed continued symptom reductions at 20 and 36 weeks, unlike those in non‑singing community activities.
- The study enrolled 199 mothers in south London and was published in the British Journal of Psychiatry by teams at King’s College London and Breathe Arts Health Research.
- Retention and satisfaction were higher for the singing arm, with 77% remaining at 10 weeks versus 57% in the control group and participants rating the sessions as more acceptable and appropriate.
- Researchers estimated delivery at about £130 per mother after setup and reported cost‑effectiveness within UK health guidance thresholds.
- Authors emphasize the program, Breathe Melodies for Mums, should complement psychotherapy or medication, with possible benefits linked to social support and stress reduction.