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Rams Used Cayenne Pepper in Socks to Battle Cold in Overtime Win at Soldier Field

Reports linked the tactic to capsaicin’s warming effect on circulation.

Overview

  • During the Sunday Night Football broadcast, NBC’s Melissa Stark reported that several Rams players put cayenne pepper in their socks to keep heat and blood flowing.
  • Defensive lineman Poona Ford showed orange-stained socks after the game and said veteran Al Woods introduced him to the idea.
  • The game featured temperatures in the teens with snow and wind chills near zero, and Los Angeles beat Chicago 20-17 in overtime on Harrison Mevis’ field goal.
  • The Rams prepared extensively for the cold with more than 2,000 pounds of gear and sideline hot chocolate and chicken broth.
  • Coverage explained the capsaicin rationale, flagged potential skin-burning risks and basic usage guidance, and captured skeptical reactions from fans on social media.