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4w ago

Rams Star Puka Nacua Announces Plan to Retire at 30

The 23-year-old wide receiver cites Aaron Donald's example, injury concerns, and family aspirations as key factors in his decision to step away from the NFL early.

Wide receiver Puka Nacua #17 of the Los Angeles Rams runs downfield during the first half of an NFC Wild Card game against the Minnesota Vikings, at State Farm Stadium on January 13, 2025.
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Overview

  • Puka Nacua, entering his third NFL season with the Rams, plans to retire at age 30, as confirmed during a podcast appearance.
  • Nacua drew inspiration from former teammate Aaron Donald, who retired at 32 while still performing at a high level.
  • The wide receiver emphasized concerns about the long-term physical toll of football, noting past injuries and the desire to remain active for his future family.
  • Nacua expressed aspirations for a large family and a post-NFL career in real estate, underscoring his focus on life beyond football.
  • A record-breaking rookie in 2023, Nacua remains a key player for the Rams as their top receiver following roster changes, including the addition of Davante Adams.