Overview

• Fresh gym photos drew mixed reactions from fans after his birthday post saying he feels healthier and younger than in over 25 years.
• The actor says he shed roughly 50–55 kg over about 18 months through sustained lifestyle and dietary changes.
• He recalls weighing around 140 kg, taking insulin three times daily, and being warned of a possible diabetic stroke during a shoot in Scotland.
• Addressing speculation about Ozempic or Mounjaro, he says his doctor suggested the option but he did not take the drugs.
• He plans to prioritise personal health and family over chasing work, while remaining associated with recent projects such as JioHotstar’s Mistry.