Overview

• Kapoor told Farah Khan he achieved his 55kg weight loss over 18 months through mindset shifts, diet changes and discipline, with no surgery or Ozempic use.
• He emphasized that the journey was driven by a promise to himself upon turning 50 rather than a bid for more acting roles.
• The actor quipped, “I am no star, my name is not Khan,” to underscore his humility and insistence that work came regardless of his size.
• Gautami Kapoor described the process as rigorous, involving extended fasts and a halt on social outings, and said there were no shortcuts.
• Kapoor is currently promoting his series Mistry on JioHotstar, in which he plays a former Mumbai Police officer battling OCD.