Overview

• Vedaant wakes at 4 a.m. during the brahma muhurta hour and ends his day by 8 p.m. to optimize training and recovery.
• Madhavan describes the spiritual dawn period as the most demanding segment of his son’s daily routine.
• The 19-year-old swimmer has won five gold medals at the Malaysian Open, claimed medals in Denmark, Latvia and Thailand, and placed fifth at the Commonwealth Youth Games.
• Since Vedaant was five, Madhavan has treated him as an equal in conversations to foster authenticity and mutual respect.
• Madhavan hopes to remain a constant support so that future grandchildren will affectionately call him “thatha.”