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Quit

New research from the University of Michigan highlights significant life expectancy gains for smokers who quit, regardless of age.

Overview

  • The study found that quitting smoking at any age, even as late as 75, can lead to increased life expectancy.
  • A 35-year-old who quits can gain an average of eight years of life, while a 75-year-old can gain 0.7 years.
  • For smokers aged 65 and 75, the probability of gaining at least one year of life is 23% and 14%, respectively.
  • The research emphasizes that while quitting earlier yields greater benefits, substantial gains are still possible for older adults.
  • Healthcare providers can use these findings to motivate older patients to quit smoking, reinforcing the message that it's never too late to benefit from cessation.