Overview
- Clinical psychologist Fernando Azor says benzodiazepines such as lorazepam and alprazolam can quickly calm anxiety symptoms but do not address underlying causes.
- He warns that routine reliance may reinforce avoidance of normal anxiety sensations and increase the risk of dependence instead of building coping strategies.
- Azor recommends psychotherapy, including cognitive behavioural therapy, to develop skills that reduce discomfort from anxiety and lessen the need for medication.
- The coverage notes both medicines are benzodiazepines that act on the GABA system, with alprazolam also prescribed in some cases to help control seizures related to epilepsy.
- Articles cite NHS guidance stating GPs may offer medicines, talking therapies like CBT, or referrals to community mental health teams, and advise those with persistent symptoms to see their GP.