Overview

• In her first public outing since missing Royal Ascot last month, the Princess of Wales made an unannounced visit to Colchester Hospital’s RHS Wellbeing Garden.
• Catherine described the recovery phase after cancer treatment as a ‘rollercoaster’ that demands time and specialised guidance to establish a new normal.
• She praised the centre’s holistic care model, highlighting services such as counselling, dietary advice and creative therapies that extend support beyond medical treatment.
• Alongside garden designer Adam Frost, she planted 50 coral-pink Catherine’s Rose plants whose sale proceeds will benefit the Royal Marsden Cancer Charity.
• The visit reflected her cautious approach to resuming public duties as she balances engagements with ongoing health priorities.