Overview

• Prince Harry shares personal experiences of losing his mother, Princess Diana, at age 12.
• He discusses the challenges of grieving in childhood and the realization that loved ones would want happiness for those left behind.
• The conversation highlights the work of Scotty's Little Soldiers, a charity supporting children who have lost parents in the military.
• Founder Nikki Scott recounts the heartbreaking moment she told her son about his father's death in Afghanistan.
• Harry underscores the necessity of expressing emotions to prevent long-term psychological harm.