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Primed by offseason gains, McConkey embraces leadership ahead of 2025 season

Receivers coach Sanjay Lal praises McConkey’s rapid offseason improvement following his viral workout video

Chargers wide receiver Ladd McConkey catches a pass during practice May 20, 2025, in El Segundo. (AP Photo/Jayne Kamin-Oncea)
Los Angeles Chargers, Justin Herbert, Ladd McConke

Overview

  • McConkey added over five pounds of muscle this spring and has visibly sharpened his quickness in team practices.
  • He is prioritizing full recovery from last season’s shoulder and ankle injuries to establish a durable foundation for the upcoming campaign.
  • As a rookie he hauled in 82 catches for 1,149 yards and seven touchdowns and recorded a 197-yard, one-score outing in his playoff debut.
  • Sanjay Lal has lauded McConkey’s exponential progress, noting his habit of restarting drills to uphold high standards and emerging voice among teammates.
  • The Chargers have bolstered their offense with Najee Harris, first-round pick Omarion Hampton and new receiver Tre Harris and expect Quentin Johnston to play a major role.