Overview

• After leaving the hospital, Britta Scheufens fell into severe postpartum depression marked by constant crying, sleeplessness, and an inability to care for her newborn.
• She has since recovered and now offers peer support to mothers navigating similar crises.
• Expert Sabine Surholt estimates that 10 to 15 percent of mothers in Germany are affected, with many cases missed due to limited diagnosis.
• Unlike short-lived baby blues, symptoms persisting beyond two weeks—such as guilt, feelings of failure, intrusive thoughts, sleep or appetite problems, anxiety, or panic—warrant professional help.
• Support options include the Schatten & Licht network, counseling and specialized therapy, with psychiatrists prescribing medication when needed, and many patients improving over three to six months.