Paul Rudd Reflects on 'Horrible' Ant-Man Diet

Despite rigorous training and strict diet, Rudd humorously claims he still looked worse than his Marvel co-stars.

Paul Rudd, known for his role as Ant-Man in the Marvel Cinematic Universe, revealed the extreme diet and exercise regime he had to follow for the films.
Rudd described his diet as 'very restrictive', with his reward for sticking to it being sparkling water, which he joked was a treat.
Despite his rigorous training and diet, Rudd humorously lamented that he still felt he looked worse than his co-stars.
Rudd also shared that he adjusted well to his low-calorie diet, noting that eating lighter meals gave him a lot of energy.
Rudd is set to reprise his role as Ant-Man in the upcoming film 'Ant-Man in Avengers: The Kang Dynasty.'