Parkrun Celebrates 20 Years of Global Health and Community Impact

From a small event in London to a worldwide movement, parkrun has transformed lives and improved wellbeing through free, inclusive 5k runs.

Parkrun began on October 2, 2004, with 13 runners in Bushy Park, London, and has since expanded to over 2,500 locations in 22 countries.
New research shows parkrun participants experience increased life satisfaction, with notable mental and physical health benefits.
Around 200,000 people participate in parkrun events every Saturday in the UK, with many starting their fitness journey through the initiative.
Parkrun's social and inclusive nature fosters community bonds, with significant impacts on mental health and wellbeing.
The organisation has also reached prisons and young offender institutions, helping to rehabilitate over 10,000 prisoners through regular participation.