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Paper-Towel Fridge Method Reported to Keep Lettuce Fresh for Up to Two Weeks

The widely shared tip focuses on reducing leaf wetness rather than presenting new scientific findings.

Overview

  • The Daily Mirror’s latest piece on Feb. 19 highlights cookbook author Nicole Modic’s advice to cut off the stem, wrap lettuce in a towel or paper towel, and store it slightly vented in the crisper to keep it fresh for around 14 days.
  • Earlier guidance republished on Feb. 18 by Bristol Live and the Mirror attributes the method to Nicole of Pinch My Salt, who recommends washing, thoroughly drying, then wrapping leaves in kitchen paper before refrigerating in a bag or container.
  • Outlets cite the Express for the mechanism, noting lettuce releases moisture and fridge humidity accelerates spoilage, while paper towels absorb excess water to delay slime, mould and bacterial growth.
  • Both versions frame the method as a simple, low-cost way to extend freshness for a fortnight or longer and reduce food waste from lettuce that often spoils within days when stored poorly.
  • Pinch My Salt’s Nicole says a weekly 20-minute prep yields ready-to-serve crisp leaves, reinforcing the approach as practical household guidance rather than results from controlled lab studies.