Oura Ring Introduces 'Resilience' Feature

The new feature uses various metrics to provide a personalized stress assessment, with partnerships established for further validation and support.

The Oura Ring has introduced a new feature called 'Resilience' that measures a wearer's ability to handle and recover from stress.
Resilience uses data such as heart rate, stress levels during the day, and recovery during sleep to provide a personalized stress assessment.
Oura's data reveals that users experience higher stress levels on Fridays and Saturdays due to increased activity, and those who consume alcohol experience stress for a longer duration.
Oura has partnered with the University of Southern Denmark to validate the Resilience metric's alignment with subjective feelings of recovery.
Oura has also partnered with Talkspace, an online behavioral health service provider, allowing users to share personalized sleep data with a licensed therapist.