Overview

• Bloom says he shed about 23–24 kilograms in a matter of weeks to portray a boxer in The Cut.
• He describes a regimen that reduced him from three meals to one, ending with mostly tuna and cucumber in the final weeks.
• The plan was designed by nutritionist Philip Goglia and included regular blood tests to monitor his health.
• He reports exhaustion, poor concentration, irritability, paranoia, intrusive thoughts, and difficulty sleeping during the process.
• On set he often lay down between takes and did quick push-ups to look fuller, and he now warns others not to attempt similar rapid weight loss.