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Omega-3-Rich Diet Linked to Lower Myopia Markers in Children, Study Finds

The Hong Kong analysis identifies an association without establishing causation.

Overview

  • Researchers analyzed 1,005 Hong Kong children aged 6–8 in the population-based Children Eye Study and published the findings in the British Journal of Ophthalmology.
  • Higher omega-3 polyunsaturated fatty acid intake correlated with shorter axial length and less myopic refraction after adjustment for age, sex, BMI, near work, outdoor time, and parental myopia.
  • Children with the highest saturated fat intake showed longer axial length and more myopic refractive error, while no other nutrients were linked to myopia measures.
  • Diet was captured by a 280-item food frequency questionnaire completed with parental help, and eye outcomes included axial length and cycloplegic spherical equivalent.
  • Authors note limitations including the cross-sectional design, recall-based diet data, and lack of biomarkers, and they call for longitudinal studies and trials to test proposed mechanisms such as increased choroidal blood flow.