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Olympic Champion Quincy Wilson Confronts Burnout and Recent Setbacks

The teenage track phenom opens up about mental fatigue and sleepless nights while strategizing for a sustainable career after high-profile defeats.

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Overview

  • Quincy Wilson, the youngest U.S. male track athlete to win Olympic gold, has faced a series of losses in 2025, including a defeat to Tywan Cox at the Pepsi Florida Relays.
  • Wilson revealed in an interview that his recent performance slump has caused sleepless nights and feelings of frustration, likening poor races to receiving bad grades.
  • Olympian Darrell Hill suggested Wilson is experiencing burnout and recommended the young athlete take a break to preserve his long-term potential.
  • Despite setbacks, Wilson remains focused on refining his tactics and maintaining his competitive edge, expressing determination to overcome current challenges.
  • Wilson’s rapid rise, including breaking U18 indoor and outdoor 400m world records, has sparked discussions about the pressures faced by young athletes in high-performance sports.