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11mo ago

Olympians Open Up About Mental Health Challenges During and After the Games

Athletes share their experiences with mental health pressures, the evolving support systems, and the struggle of transitioning back to normal life.

Adam Peaty has won six Olympic medals.
Ohno has since carved out a career for himself as an entrepreneur, investor and motivational speaker.
Schmitt in action during the women's 4x200m freestyle relay final in London.
Allison Schmitt celebrates after winning the women's 200m freestyle at the 2012 Olympics.

Overview

  • Mental health conversations in sports have evolved significantly, with more athletes openly discussing their struggles.
  • The U.S. Olympic and Paralympic Committee now offers extensive mental health resources, including a 24/7 hotline.
  • Many athletes experience 'post-Olympic blues' as they adjust to life after the high of competition.
  • Former Olympians emphasize the importance of mental health support and the challenges of finding new identities post-retirement.
  • Sports psychologists play a crucial role in helping athletes manage performance anxiety and maintain focus during competitions.