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Olly Murs Addresses Viral Debate Over Fitness Transformation

The singer clarified his personal motivations for the 12-week fitness journey and called for respect in online discussions about body image.

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“12 weeks to shredded and pumped, wrote Greg as he shared Olly Murs' transformation picture.
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Overview

  • Olly Murs completed a 12-week fitness and diet regimen, resulting in a more muscular physique, which he shared publicly through his nutritionist's Instagram post.
  • A viral X/Twitter poll with over 86 million views revealed differing gender preferences for Murs’s pre- and post-transformation looks, with men favoring the latter and women preferring the former.
  • The discourse extended to media outlets and panel shows, with headlines like the Daily Mail’s claiming women preferred his ‘dad bod’ sparking further commentary.
  • On April 30, Murs responded on Instagram, emphasizing that his fitness journey was a personal choice, not intended to provoke debate or divide opinions.
  • The singer received widespread support from fans and peers, including Jake Quickenden, who praised Murs for balancing fitness with family life and mental well-being.