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NYC Public Schools Mandate Daily Mindful Breathing Exercises Amid Criticism

  • New York City public schools will require students to practice mindful breathing for two to five minutes each school day starting next fall.
  • Mayor Eric Adams said the new initiative will promote student well-being and address youth mental health issues, though some argue schools should focus on core academics.
  • While research shows breathing techniques can reduce stress and increase alertness, nearly half of NYC students failed English and math exams last year and chronic absenteeism remains high.
  • The new requirement is part of a broader focus on student wellness in districts nationwide, but critics argue it distracts from teaching basic skills.
  • The practices will be incorporated into existing yoga programs at no additional cost, and teachers will be trained to lead them, but participation will not be mandatory.
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