Night Shifts Linked to Increased Risk of Metabolic Disorders, Study Finds

Research reveals that just three days of night shift work can disrupt crucial protein rhythms, heightening the likelihood of diabetes and obesity.

A study by Washington State University and Pacific Northwest National Laboratory identifies significant disruptions in protein rhythms related to glucose regulation after short-term night shift exposure.
Disrupted internal biological rhythms due to night shift schedules may lead to long-term health issues like heart disease and stroke.
Researchers observed a near complete reversal of glucose rhythms and a misalignment in insulin production and sensitivity in night shift workers.
Further research is planned to explore the effects of long-term night shift work on protein changes in real-world workers.
The findings suggest that early intervention could be key in preventing serious health outcomes associated with shift work.