Nick and Vanessa Lachey Share Marriage Insights, Including a Weekly 'Sex Day'

The couple highlights the importance of scheduling intimacy and therapy in maintaining their 13-year marriage.

Nick and Vanessa Lachey revealed they once designated Wednesdays as 'hump day' to prioritize intimacy in their busy lives.
The couple, married for 13 years, admitted they have fallen out of the routine but are working to reintroduce it alongside managing family logistics.
Both emphasized the importance of couples therapy, describing it as a valuable tool for maintaining a strong and healthy relationship.
Nick and Vanessa, who co-host reality shows like 'Love Is Blind,' use their own experiences to guide contestants on navigating relationships.
The Lacheys credit deliberate effort and prioritizing family as key factors in balancing their careers, marriage, and parenting three children.