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NHS Surgeon Warns Against Steam Inhalation as Burn Cases Rise in Early Flu Season

Health leaders urge safer options during an early H3N2 flu wave.

Overview

  • Consultant surgeon Jeremy Yarrow reports recurring winter admissions for severe scalds from bowls of boiling water used for steam inhalation, often injuring the thighs, lower abdomen and genital areas, with children at higher risk.
  • Many patients need hospital treatment for these burns, and some require surgery and skin grafts with potentially life‑changing consequences.
  • A Cochrane review found no clear benefit for steam inhalation in treating colds or chest infections, and clinicians advise using over‑the‑counter or prescribed remedies instead.
  • If a burn occurs, the recommended 3Cs are to cool the area under running cold tap water for 20 minutes, call for medical help, and cover loosely with clingfilm or a sterile, non‑fluffy dressing.
  • Complementary guidance warns users to replace hot water bottles every two years and never fill them with freshly boiled water, as aging rubber and misuse can cause dangerous scalds.