Overview

• University of Mississippi researchers discovered that cinnamaldehyde, a compound in cinnamon, may activate receptors that accelerate the breakdown of certain medications, reducing their efficacy.
• High doses of cinnamon supplements, especially from Cassia cinnamon, pose risks due to their high coumarin content, a compound with anticoagulant properties.
• True cinnamon from Sri Lanka is considered safer as it contains lower levels of coumarin compared to Cassia cinnamon commonly found in supermarkets.
• Health experts urge individuals with chronic conditions, such as diabetes or hypertension, to consult healthcare providers before combining cinnamon supplements with prescription medications.
• Further clinical research is needed to fully understand the extent of cinnamon's interactions with drugs and its potential health implications.