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New Study Links Erythritol to Elevated Vascular and Brain Health Risks

Research shows erythritol consumption increases oxidative stress and impairs blood vessel function, prompting calls for moderation and further investigation.

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Overview

  • A University of Colorado Boulder study found that erythritol, a common sugar substitute, can elevate oxidative stress and reduce nitric oxide production in brain blood vessel cells.
  • Exposure to erythritol levels found in a single energy drink serving caused nearly 100% more free radicals and reduced nitric oxide, which is essential for healthy blood flow.
  • These findings reinforce earlier research linking erythritol to increased risks of blood clots, heart attacks, and strokes.
  • Experts recommend moderating erythritol intake, particularly for individuals with pre-existing vascular health risks, while long-term clinical trials are called for to assess safety.
  • Despite its FDA and NHS approvals as safe, the study challenges erythritol's reputation as a healthier alternative in sugar-free and keto products.