New Recommendations: Mammograms Every Two Years for Women at Average Risk of Breast Cancer

A panel of US health experts recommends mammograms every other year starting at age 40 for women at average risk of breast cancer.
Breast cancer rates are rising in younger women, and Black women have persistently high mortality rates from the disease.
There is no surefire way to prevent breast cancer, but adopting healthy behaviors like limiting alcohol consumption, exercising regularly, and eating more plant-based foods can reduce the risk.
Doctors are divided on the timing and frequency of mammogram screenings for women with average risk, as there are both benefits and harms associated with screening.
Women should discuss their breast cancer risk with their doctor around age 25 and perform breast self-exams regularly to spot early signs of cancer.