Overview

• Dr Baibing Cheng, known as Dr Bing, urges learners to speak new facts aloud to add auditory feedback and strengthen recall.
• He advises writing information and briefly replaying it for 30–60 seconds to stabilise memory immediately after learning.
• He recommends making predictions before checking answers so the correction signal helps the material stick.
• Short downtime such as closing your eyes or taking a walk is presented as helpful for consolidation, creativity and focus.
• Regional outlets including Surrey Live, Gloucestershire Live and the Mirror amplified the video without citing specific studies or quantified effects.