Overview

• Gyms and leisure centres nationwide are taking part today, with UKActive coordinating what is billed as the country’s biggest celebration of physical activity.
• In Enfield, the Albany, Southgate and Southbury centres are offering free sessions including Zumba, swimming and weight‑lifting workshops.
• Barrow Park Leisure Centre is running a National Fitness Open Day with complimentary gym use, free group classes, a free general swim from 4–5pm, 50% off a three‑month membership, café discounts and goody bags.
• Cumbria sites from Better and PureGym are opening access, staging taster sessions and trainer meet‑and‑greets, with PureGym adding new STEP, STRIKE and PUMP classes in Kendal and Whitehaven.
• Organisers highlight the public‑health aim given that roughly a quarter of England is classed as inactive, and Barrow Park notes more than 1,000 visitors attended its event last year.