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Natalie Cassidy Calls Her Fitness DVDs a Mistake, Adopts a More Relaxed View on Weight

Her comments coincide with a post-EastEnders pivot into Cooking With The Stars plus a podcast.

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Overview

  • In a Radio Times interview reported by UK outlets, Cassidy said her workout DVD was "not a good move" and that she agreed to it for the money.
  • She said she no longer fixates on dieting or exercise, preferring moderation and feeling content with her natural size.
  • She previously released the Then & Now workout in 2007 and The Perfect Ten in 2013.
  • After decades as Sonia Fowler, she has left EastEnders and described the decision as a natural step to explore new opportunities.
  • She is currently appearing on ITV’s Cooking With The Stars, fronts a podcast, and has an autobiography titled Happy Days due in October.