Particle.news

Download on the App Store

Mother Maintains Six-Stone Loss Eight Months After Mounjaro With Healthy Habits

Ogley’s steady eight-month maintenance shows how Mounjaro can jump-start weight loss when paired with regular strength training.

Image
Image

Overview

  • Ellen Ogley lost six stone during a 22-week Mounjaro regimen and has kept her weight between 10st and 10st 3lbs for eight months without further injections.
  • Her weight gain began with comfort eating during illness and intensified after cervical and ovarian cancer diagnoses, leading to crash diets and a £10,000 tummy tuck.
  • After discontinuing Mounjaro, she replaced biweekly takeaways and binge drinking with homemade ‘fakeaways,’ balanced meals and consistent weight training.
  • Online trolling and a warning from her husband about her post-treatment appearance prompted her to focus on muscle building and refined fueling strategies.
  • She considers Mounjaro a temporary tool and uses her journey to highlight the importance of sustainable lifestyle changes for lasting weight management.