Overview

• Cyrus has attended weekly psychotherapy since age 17, crediting regular sessions with clarifying emotions from her Disney child star years.
• She hails EMDR as “life-saving,” saying it helped her conquer debilitating stage anxiety by tracing it back to family trauma.
• In a pivotal session she mentally regressed into her biological grandmother’s womb, reliving her mother’s adoption story and unearthing deep-seated fears of not being loved.
• She urges child actors to attend weekly therapy, aligning with Ariana Grande’s call for systematic mental health support in the entertainment industry.
• She channels these breakthroughs into her latest album Something Beautiful, notably the single "End of the World", and describes herself as having become "the mother of me" in the face of uncertainty about traditional parenthood.