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Michelle Heaton Performs Without Alcohol After Four Years Sober

She credits her 2021 rehab stint with the renewed stage confidence that has transformed her performances

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Overview

  • Heaton told Good Morning Britain she never believed she could perform without alcohol but has now mastered alcohol-free shows.
  • She said quitting booze has enhanced her singing stamina and dance routines on stage.
  • The Liberty X singer entered a treatment programme in 2021 and has maintained continuous sobriety for four years.
  • At the height of her dependency during lockdowns she hid vodka in sparkling water bottles and frequently drank by mid-afternoon.
  • Her escalating addiction led to hospital stays, career setbacks and strained relationships before she sought professional help.