Overview

• Michael Phelps visited the Ravens’ Under Armour Performance Center in Owings Mills after accepting a social-media plea led by cornerback Marlon Humphrey.
• Joined by Hall of Famer Ray Lewis, Phelps spoke with the team on the practice field, underscoring the importance of meticulous preparation and mental resilience.
• He then led swim instruction and a dive contest at a nearby Loyola University pool, racing teammates and offering head starts to emphasize technique and confidence in the water.
• Roughly one-third of the roster lacks formal swimming skills, a gap highlighted by safety Kyle Hamilton and addressed through the session in the team’s new recovery pool facility.
• The visit generated national coverage—prompting Ravens media posts and teased segments on programs like The Today Show—and reinforced coach John Harbaugh’s focus on player wellness and team culture.