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Mexico’s Health Secretary Links Sugary Drinks to Brain Changes, Mood Risks

He highlighted how adult habits at home strongly predict children’s intake.

Overview

  • David Kershenobich used the presidential morning briefing to press actions that reduce sugary‑drink consumption, focusing on sodas.
  • He said sugar triggers dopamine release with effects the ministry described as similar to addictive substances, encouraging repeat intake.
  • The ministry reported immediate mood swings after a soda, with a brief energy lift followed by fatigue, irritability and cravings.
  • People who drink more than four sugary beverages a day face a 30% to 40% higher risk of anxiety and depression, according to the presentation.
  • Children under age two are about twice as likely to drink soda if adults in the home do so regularly, and adolescents are nearly nine times as likely; a 600 mL soda contains roughly 15 tablespoons of sugar, and elevated BMI accounted for 118,000 deaths in 2021, or 10.6% of total deaths, with 4.2 million years of life lost.