Overview

• The Health Ministry says drinking two “light” or “sin azúcar” sodas a day may raise the risk of heart attack or hemorrhagic stroke by up to 31%.
• Profeco’s comparative testing identified Coca‑Cola Light as the only tested low‑calorie soda without corn syrup, noting no added sugars or preservatives.
• Authorities warn that “sin azúcar” labels can conceal other sweeteners that add calories or affect metabolism, urging consumers to read ingredient lists.
• The World Health Organization advises against using non‑sugar sweeteners for weight control and recommends water as the primary replacement for sweetened drinks.
• Mexico continues to see heavy soft‑drink intake and major health burdens, with 192,563 cardiovascular deaths and 112,641 diabetes deaths recorded in 2024.