Melatonin Use Surges Among US Children, Raises Safety Concerns

Lack of Regulation and Data on Long-Term Effects Prompt Calls for More Research

Nearly 20% of school-aged children and preteens in the US are now taking melatonin for sleep, according to new research from the University of Colorado Boulder.
Melatonin use among children has surged since 2022, with some parents even giving the hormone to preschoolers.
Concerns are raised due to the lack of safety and efficacy data surrounding melatonin products, which lack full regulation by the Food and Drug Administration.
Melatonin is available over the counter in the US, often in child-friendly gummies, which has led to an increase in calls to poison control centers.
Researchers urge for more studies to be conducted to ensure the long-term safety of melatonin use in children.