Overview
- On October 29, Trainor reposted a mirror selfie from coach Bella Maher showing her flat abs, captioned "Progress. Power. Peace."
- Maher had days earlier shared before-and-after photos and wrote that GLP-1 drugs were a support rather than the reason for Trainor’s results.
- The trainer credited consistency with strength work, higher protein intake, intention, and structure as the drivers of the transformation.
- Trainor previously disclosed using Mounjaro after her second pregnancy and said on her podcast in April that she and husband Daryl Sabara both used it.
- She earlier addressed attention on her appearance after Billboard’s Women in Music event, explaining her health journey and frustration with body-focused questions.