Overview
- Trainor says she stopped coffee cold turkey after a psychic told husband Daryl Sabara she was using it like speed and then crashing.
- She describes the first week without caffeine as tough but now reports having more energy than ever.
- The singer links the change to recognizing overwork, off hormones, and feeling that her adrenals were shot.
- Her health narrative also includes structured dieting, a trainer, and disclosed use of the GLP‑1 drug Mounjaro following her second pregnancy.
- She is preparing the Get in Girl Tour for June 2026 in support of Toy with Me, due April 24, 2026, and plans to tour with her two young sons.