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Meghan Trainor Opens Up About Weight Loss Journey and Public Scrutiny

The singer attributed her transformation to lifestyle changes, professional support, and the weight-loss drug Mounjaro, expressing frustration over the focus on her appearance instead of her career.

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Meghan Trainor at the Billboard Women in Music 2025 held at the YouTube Theater on March 29, 2025 in Los Angeles, California.
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Overview

  • Meghan Trainor confirmed using Mounjaro, a weight-loss drug, to aid her postpartum transformation after her second pregnancy.
  • She emphasized that her journey also included working with a dietician, making lifestyle changes, and strength training with a professional trainer.
  • Trainor expressed disappointment that public attention has centered on her physical appearance rather than her musical achievements and decade-long career.
  • The singer discussed her interest in 'biohacking,' including the use of NAD supplements, to optimize her health and slow aging.
  • Trainor continues to advocate for shifting conversations from women's bodies to their talents and accomplishments in the entertainment industry.