Overview

• Meghan Trainor revealed she experienced a panic attack and reached a 'breaking point' one month after giving birth to her second son, Barry.
• The singer was diagnosed with postpartum PTSD, stemming from labor-related nightmares and past trauma from her first C-section delivery.
• Trainor emphasized the vital role of her support system, including her husband, mother, nanny, therapist, and doctors, in helping her navigate postpartum challenges.
• Breastfeeding struggles were a recurring issue for Trainor, with her pediatrician ultimately advising her to switch to formula to alleviate stress and exhaustion.
• Through her partnership with Bobbie's 'Ask For Help' campaign, Trainor aims to encourage other mothers to seek help and normalize discussions about postpartum mental health.