Overview
- In a Nov. 20 KIIS FM interview, the 31-year-old said a gestational diabetes diagnosis during pregnancy sparked her focus on fitness.
- She reported losing about 60 pounds and said online criticism of her slimmer look "rattled" her.
- Trainor described a doctor-prescribed GLP-1 regimen with Mounjaro alongside work with a dietician and a trainer.
- Her current routine includes strength sessions three times weekly with added attention to hormones and gut health.
- She said her aims are to be strong for her children and sustain touring, and she is promoting the single "Still Don't Care."