Overview
- Following her Nov. 8 Baby2Baby Gala appearance, the singer addressed online attacks over her visibly smaller frame, reported at more than 27 kilograms lost.
- She recounts being told she had a “leaky gut” and says she cut gluten and dairy to support her gut health.
- Trainor credits disciplined workouts with trainer Bella Maher and a set diet plan for the bulk of her transformation.
- She confirms she used the GLP‑1 medication Mounjaro after her second child as an adjunct to her regimen rather than the primary cause.
- Public reaction remains divided on social platforms, while she says she feels great and urges attention to what matters.