Meghan Trainor and Daryl Sabara Share Joint Weight Loss Journey Using Mounjaro

The couple combines the GLP-1 medication with exercise and nutrition, emphasizing teamwork and addressing public scrutiny.

Meghan Trainor and Daryl Sabara revealed on their podcast that they are both using Mounjaro, a GLP-1 medication, as part of their weight loss strategy.
Their decision to use Mounjaro followed discussions with doctors and personal research, with Trainor citing fewer side effects compared to other options.
The couple supplements the medication with regular exercise and a balanced diet to maintain muscle and overall health.
Their shared health journey began after the birth of their son Riley, including fitness challenges like 75 Hard, and continues as a team effort.
Trainor has faced significant social media criticism and body shaming despite her proactive health efforts, which she addressed openly on the podcast.