Overview

• Markle says she makes a hot breakfast most mornings for Prince Harry and their children, Prince Archie, 6, and Princess Lilibet, 4.
• She frames the meal as a paced moment of connection that offers the family a brief calm before the day begins.
• The routine is presented as simple, with Markle stressing that cooking need not be complicated.
• She cites regular favorites such as fried eggs, pancakes and bacon, while noting she sometimes serves a frozen waffle and sees no shame in it.
• She adds small touches like ground flax and chia seeds that Lilibet calls “freckles,” and she focuses on presentation that Archie praises as beautiful.