Mediterranean Diet and Omega-3 Supplements Show Promise in Acne Treatment

New study reveals significant reduction in acne severity and improved quality of life with dietary adjustments.

Research from Ludwig Maximilian University of Munich highlights the benefits of a plant-focused Mediterranean diet and omega-3 supplements.
Participants with mild to moderate acne saw notable improvements in skin condition and overall quality of life.
The study found that 98.3% of participants had omega-3 deficiencies at the start, which were addressed through diet and supplements.
Experts emphasize that lifestyle changes should complement, not replace, traditional acne treatments.
Calls for larger, randomized studies to further refine dietary recommendations for acne management.