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Medical Cannabis Linked to Early Sleep Gains in Insomnia, With Benefits Waning Over 18 Months

Researchers call for randomized trials to establish long-term efficacy and safety.

Overview

  • The PLOS Mental Health study followed 124 adults with primary insomnia from the UK Medical Cannabis Registry who used study-supplied oil or dried flower under a controlled daily regimen with no outside cannabis allowed.
  • Participants reported the largest sleep-quality improvement in the first month, with gains persisting but declining at 12 and 18 months, alongside early improvements in anxiety, depression, and pain.
  • About 8.9% of patients reported adverse events such as fatigue, dry mouth, or insomnia, with no disabling or life-threatening cases recorded.
  • Dosing data showed rising exposure over time, with median daily THC increasing from 20 mg at baseline to 120 mg at 18 months and a modest CBD uptick, suggesting possible tolerance to therapeutic effects.
  • Authors noted many participants had previously failed at least two licensed sleep medications and said medical cannabis may have a role in refractory cases pending confirmation in randomized controlled trials.