Overview

• Newer reports from elpopular.pe and La Nacion advise 5–10 seeds per day, ideally on an empty stomach, taken in 7–10 day cycles with pauses.
• Articles attribute purported benefits to compounds such as carpaine and papain, citing antiparasitic, digestive and antioxidant effects.
• Suggested use includes dried and ground seeds added to juices, smoothies or hot water, with guidance to begin with small amounts due to strong flavor.
• Coverage cites Healthline on stomach upset from excessive intake and notes concerns about possible renal effects at high doses.
• Outlets warn against use in pregnancy and in people with ulcers or severe gastritis, flag potential interactions with anticoagulants or diuretics, and note the absence of a standardized dose despite varied social media tips.