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Matthias Schweighöfer Balances Pixar Debut with Family Life and Meditation

He credits his children as his anchor through daily meditation sessions that reinforce clear boundaries between work and home life.

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Overview

  • Schweighöfer lends his voice to Ambassador Tegmen in Pixar’s "Elio" in both German and English.
  • He deliberately leaves his film characters on set to preserve personal boundaries between work and home.
  • Parenting duties—like helping with math homework—serve to re-anchor him after high-profile successes.
  • Daily meditation routines learned in a Japanese Zen monastery involve 15 to 20 minutes sitting before a white wall.
  • He practices intentional detachment from expectations by reminding himself that everything unfolds for his benefit.